Read the article. I’ve got no words because the article is such a good summary of anything I could ever say. I have to remind myself of these same things sometimes too, otherwise I overwhelm myself at times with trying to do too much. Definitely worth a read though. :3
You have to continue to water and care for your garden if it is to flourish in the long-term.
When you exercise, you can’t expect to immediately run a marathon with rippling biceps.
You have to remain disciplined with your regime and diet to reach an elite level of fitness.
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